Business Directory

Amy South

I’m Amy and I live with my husband, two boys, and dog in Oceanside. We love to be together, go on adventures, and have movie nights!

I am a trained postpartum doula and work to make sure that families are supported during their postpartum experience. I am there to support all family members: Mom, Dad, older siblings, grandparents, or whoever else is around and in the home during the time after a new baby is welcomed into a family. I prepare light meals, do baby laundry, household organization, grocery errands, baby related errands and much more. I am there to be a mother-figure to the family and provide them with the comfort and support that they deserve. I strive to ensure that Mom is getting plenty of rest and comforting foods so that she can recovery her body and mind. I do not perform medical tasks, however I have a lot of local resources so that I can make appropriate referrals to other sources if necessary. My ultimate goal is to work myself out of the job so that the family is fully confident to independently care for each other.

 

Social Media:
Instagram: @amypostpartumdoula

Birth Now
,

 

Marie at Birthnow is a UK trained Midwife + IBCLC with 11 years experience. The birth world is all she's ever known and she loves being a part of it.

She has been lucky enough to work across 3 continents serving a huge range of women in both the hospital and home.

Now settled in San Diego she is currently offering home and office visits as a lactation consultant. From 2019 she will also be offering full Midwifery services to families in addition to lactation support.

By providing support and guidance Marie hopes she can help women to find the confidence to carry on when breastfeeding gets tough. It's hard sometimes and she believes everybody deserves friendly, non judgmental and unbiased professional help!

 

Social Media:
Instagram: @birthnow

http://birthnow.com
858-444-5491
FIT4MOM

 

FIT4MOM is dedicated to the Strength In Motherhood™. By providing classes and support for moms in every stage of motherhood. Through FIT4BABY's prenatal fitness classes, Stroller Strides, Body Back, and Our Village, women have the opportunity to have a workout and support that is flexible around motherhood.

 

Social Media:
Instagram: @fit_4_mom @fit4mom_sandiego
Facebook: fit4mom, fit4mom San Diego

http://fit4mom.com
Hannas Momma Snacks

 

Hanna's Momma Snacks started as soon as I began my journey as a new mom. I had never been so starving than being up every few hours and breastfeeding my son. I started making my momma snacks for the middle of the night and early morning feedings so I could eat something fresh, healthy and nutritious. One of the best parts is that you can eat momma snacks straight out of the freezer or take them with you while you're out and about. They are also beneficial for nursing mothers as the two main ingredients are oats and almonds. Now, as a working mom I find that my momma snacks save me at any hour of the day while I'm on the go. Every mom in any chapter of motherhood needs a batch of Momma Snacks in their home!

 

Social Media:
Instagram: @hannasmommasnacks
Facebook: Hannas Momma Snacks

http://httphannasnacks.com
Hatched Collective
3536 Adams Avenue
San Diego CA
92116

Picture this: You’re on the floor in your house, sitting, perched up against a kitchen cabinet. You’re probably crying. You have everything that everyone tells you to have. A perfect partner, a 9-5 job that is financially supporting, a home you can call your own… but somehow you’re here… on the floor. Wondering how in the world you got here & wanting to escape it all.

Maybe you were here at some point in your life, maybe you’re here right now, or maybe your just about to get to this point.

This was me 12 years ago. It was in that moment I realized I was not living my passions and was shying away from my power. That’s when I decided to make the jump, the jump into we call this thing “entrepreneurship”.

From there I leapt into wedding coordinating, event production, custom furniture making, florals and catering. I even took my catering business on the water for a while, working on private Yachts. As soon as I took the jump, life opened up, gifting me with the skills, experience, and motivation I needed to create the life of my dreams!

Here’s where Hatched Collective comes in… I realized there were other women sitting on the floor wondering why they didn’t feel fulfilled. I decided to leap again, opening Hatched Collective and launching Coffee + Conversations.

Hatched Collective is a community of women who come together to help bring each other’s dreams to life. What these women have in common is an inner drive to pursue what it is that makes them happy. They have big ideas and value working in a collaborative space with other entrepreneurs. The power of women who come together to support each other equals an unstoppable power house.

Coffee + Conversations is the gathering of this community, where we create a safe space for female entrepreneurs to share their story, support one another, and feel inspired by other women’s stories.

No matter what stage of your business you are at ( been in business for 5, 10, 20 years, just starting out, or just hatched an idea) I am here to support you.

 
Social Media:
Instagram: @hatchedcollective
Facebook: Hatched Collective

http://hatchedcollective.co
Kayla Lauriano

 

Kayla's passion is fueled by creating, educating and empowering women through the most magical and life altering transition to motherhood! She has always had a passion for serving women and has been lucky enough to do so by integrating experience as a medical professional with holistic practices. For the past 9 years Kayla has supported women as a Registered Labor & Delivery and Neonatal ICU Nurse. Aside from being a nurse, she is a Professional Lifestyle Photographer and uses the time with her clients to capture the beauty and magic that they hold within themselves! Most recently, Kayla became a Certified Prenatal Yoga Instructor to further educate and empower women throughout their pregnancy and birth through holistic and mindful living. In Labor and Delivery, she gets to celebrate birthdays every single day! What most people aren't aware of is she is also given the opportunity to care for and hold space for mamas who are having the worst day of their lives. This is how Wounded Womb came to fruition. This workshop was created for the grieving mama, to facilitate healing their womb after the loss of their baby through movement and pranayama (breathing). When she isn't hustlin', you can find Kayla wandering around the world from sea to summit, watching the sunset, immersing herself in different cultures and snuggling babies! She lives in a mermaid cottage by the sea, snuggle her pittie Boomer, loves to laugh, spend time with family and lives off of Mexican Coca Cola (in moderation now) and naps!

 

Social Media:
Instagram: @kla.sirena, @kla.photography
Facebook: group-Yoga with K.La, K ♥ La Photography

http://Klasirena.com
Mama Well

 

MamaWell is a 42-week online course filled with modern wisdom and whole body guidance for your personal journey into motherhood. Our custom course platform will take you through exactly how to move, what to eat, and how to best prepare for birth and beyond.

MOVEMENT + NOURISHMENT + COMMUNITY

Maternal Strong

 

Megan Welsh, RNC-OB, BSN, CPFI, CBC is an experienced Labor and Delivery nurse, of eight years, certified in obstetrics, pre and postnatal fitness, and breastfeeding counseling. She led group fitness classes for seven years, during which time she taught at the university she attended, gyms, and in various countries. Megan trained a branch of the United States Coast Guard and was awarded "Most Memorable Workout" at the Philly Fit Workout-A-Thon in Philadelphia, Pennsylvania. As a Labor and Delivery nurse she has gained invaluable insight on the strength a woman’s mind and body possesses throughout pregnancy, labor, and delivery. Megan is inspired to motivate and educate women with her fitness and nursing background as they embark on the adventure to motherhood.

A program designed for all mothers because being a mom looks different depending on who you ask. The expecting mom, the new mom, the experienced mom, the mom starting fertility treatment, the mom struggling with postpartum depression, the adopting mom, the single mom, the two moms, the young mom, the advanced maternal age mom, the grieving mom…the types are never ending. Maternal Strong is a program specifically designed to focus on empowering and motivating mamas to be active, strengthen their foundation, and gain knowledge. The exercises are always done safely, pre and postnatal. This includes fitness and most importantly trustworthy education during the physical, mental, and emotional journey to motherhood and beyond.

 

Social Media:
Instagram: @maternal_strong

http://maternalstrong.com
OB Family Chiropractic
4856 Santa Monica Ave.
San Diego, CA 92107

Ocean Beach Family Chiropractic is a family friendly, wellness-based Chiropractic center, specializing in Prenatal, Postnatal & Pediatric care. Both Drs. Kayla Ambert & Tanner Schulze provide Webster Care, a specific technique to help reduce intrauterine restraint for a pregnant mother. The Drs. care for all members of the family ranging from newborns to grandma & grandpa. Pediatric care is gentle, safe & effective in alleviating common childhood issues. The office offers "Walk-In Hours" Mon-Thurs 9am-1pm, Tues & Thurs 4-7pm as well as on Saturday 9am-3pm. There is financial assistance as well as military discounts available.

 

Social Media:
Instagram: @obchiropractic
Facebook: OB Chiropractic

http://obchiropractic.com
619-880-0051
Prokreate

Colleen is a certified strength coach and passionate advocate for women's physical, mental, emotional, and spiritual health. Her company was the first to produce an in-person CEU Pregnancy and Postpartum Strength Course for professionals. Since launching, Colleen and her boyfriend Adam have taught 70+ professionals around the world! Beyond training women and helping other professionals thrive, she loves to be outdoors with her chihuahua Whipper, read/study, collaborate with fellow women entrepreneurs, and move her body in natural, fun ways!

 

Social Media:
Instagram: @_prokreate
Facebook: Prokreate

http://Prokreate.co